Canada’s mental health crisis continues to escalate annually. While increased awareness and diminished stigma may account for the rising figures, the trend remains concerning. A significant issue is social anxiety disorder.
Social anxiety disorder profoundly affects everyday life. Although treatments are available, many individuals are turning to alternatives such as CBD. Research indicates that CBD edibles can be as effective as traditional medications, with fewer adverse effects. Discover more about how this cannabinoid can assist you and where to find BudExpressNow Canada for cannabis.
Table of Contents
- Key Takeaways:
- Social Anxiety Disorder
- CBD Cannabis Edibles as a Novel Treatment Plan
- CBD Helps in Socialization Through Verbal Memory
- Consuming CBD Edible Dosage
- BudExpressNow Canada’s cannabis For Extended Relief
- You Can Fight Social Anxiety With the Best Edibles
- Frequently Asked Questions
- Can I use cannabis oil instead of edibles as a substitute?
Key Takeaways:
- CBD alleviates anxiety, cognitive impairment, discomfort during public speaking, and reduces alertness prior to speaking.
- Lower doses of THC may help mitigate anxiety symptoms, while higher doses can exacerbate them.
- The digestive system takes about 90 minutes to process CBD edibles and other oral cannabis products before the compounds enter the bloodstream.
Social Anxiety Disorder
Social anxiety disorder, or social phobia, involves extreme fear or anxiety in social scenarios. This fear can stem from interacting with others, being observed, or performing. Typical situations include meeting new individuals, going on dates, joining groups, or participating in sports.
Researchers and healthcare experts are still investigating the origins of social anxiety disorder. They suspect it may sometimes run in families, yet they remain uncertain why some relatives experience it while others do not.
Types of Social Anxiety Disorder
There are two categories of social anxiety: specific and general. Specific social anxiety, also known as performance-only social anxiety, encompasses fears like speaking in front of an audience.
Generalized social anxiety is more prevalent than the specific type. When anticipatory anxiety, worry, indecision, depression, embarrassment, feelings of inferiority, and self-blame occur across most life situations, it likely suggests generalized social anxiety.
Canada Faces a Pressing Mental Health Crisis
Statistics Canada’s 2022 Mental Health and Access to Care Survey indicates a rise in mental health issues among Canadians compared to a decade ago. The incidence of anxiety disorders has doubled, with 7.1% now affected by social anxiety disorder.
Young Canadians, particularly women aged 15-24, exhibit alarmingly high rates, with one in four qualifying for social anxiety disorder. These changes represent a significant increase from previous decades.
CBD Cannabis Edibles as a Novel Treatment Plan
Cannabidiol — commonly known as CBD — is a compound derived from hemp or marijuana. Unlike other active cannabinoids in cannabis, CBD does not induce psychoactive effects. It does not significantly alter brain activity, so you won’t experience a “high.”
There are various forms of CBD, but oral consumption through edibles is the most common method. A CBD edible, which is a cannabis-infused food containing CBD, can take many forms, such as chocolates, baked goods, gummies, and more.
Studies About CBD Ganja Edibles
A 2019 study evaluated the effectiveness of CBD in treating social anxiety disorder among late Japanese teenagers, particularly those with avoidant personality disorder.
Methods
- Participants: Thirty-seven teenagers diagnosed with SAD and avoidant personality disorder took part.
- Study Design: Double-blind placebo-controlled study design.
- Intervention: Participants received 300 mg of CBD daily for four weeks.
- Outcome Measures: Social anxiety disorder symptoms were assessed using the Fear of Negative Evaluation Questionnaire (FNE) and the Liebowitz Social Anxiety Scale (LSAS) at the start and end of the treatment period.
Results
CBD treatment resulted in decreased anxiety levels among participants, as measured by both the Fear of Negative Evaluation Questionnaire and the Liebowitz Social Anxiety Scale. Those who consumed CBD reported a greater reduction in anxiety compared to those on the placebo.
Other Studies
What About THC Marijuana Edibles?
A review by Drexel University’s Medical Cannabis Research Center found that lower doses of THC can alleviate anxiety symptoms, whereas higher doses may heighten anxiety. The study also noted that CBD reduces anxiety regardless of dosage. It emphasized that CBD or THC should complement, not replace, talk therapy (psychotherapy).
You can also purchase edibles online with a 1:1 THC to CBD ratio. CBD helps balance and soften the effects of THC, which can include euphoria or, in some cases, dysphoria. Combining both THC and CBD allows you to experience the complete entourage effect of cannabis rather than just the benefits of a single cannabinoid.
CBD Helps in Socialization Through Verbal Memory
CBD not only aids in reducing anxiety for those with Social Anxiety Disorder but can also enhance verbal fluency and memory, ultimately improving social skills.
Verbal Memory
You might struggle to quickly process spoken words, leading to uncomfortable conversations. A study indicates that CBD can enhance verbal episodic memory, which is the ability to recall words spoken by others. This type of memory is advantageous in various contexts, such as adjusting to in-person social interactions.
CBD improves verbal memory, enabling you to process spoken communication more efficiently and minimize awkward pauses. It also helps maintain a smooth flow in conversations by enhancing your recollection of prior discussions and improving verbal fluency.
Consuming CBD Edible Dosage
If you are new to CBD, it’s advisable to start with a smaller dosage and gradually increase it. For instance, a pack of CBD gummies may contain 500 mg of CBD, but the recommended serving size is 20-25 milligrams.
You can halve the gummy or mint and wait at least 2 hours before consuming more. It typically takes about 90 minutes for your digestive system to process CBD edibles and other oral cannabis products before the compounds enter the bloodstream.
BudExpressNow Canada’s cannabis For Extended Relief
Edibles provide an excellent alternative to smoking cannabis, delivering relief that can last over 8 hours. With an extensive range of edibles available, you are no longer restricted to just one type. Explore our selection of gummies, the most popular edible option online.
You can also try our low-dose THC gummies or other edibles, as studies suggest that low doses can also alleviate your anxiety.
You Can Fight Social Anxiety With the Best Edibles
Social anxiety can severely disrupt daily life and lead to other mental health challenges like depression. While conventional medicine may help, it doesn’t work for everyone.
If standard treatments aren’t effective for you, CBD Canada edibles or low-dose THC edibles might assist in managing your anxiety symptoms. Numerous studies endorse the advantages of cannabis-infused foods for this purpose. BudExpressNow Canada provides a variety of cannabis and delivers directly to your door.
Frequently Asked Questions
Is the breakdown of CBD edibles similar to THC edibles?
CBD metabolism follows a comparable pathway to THC. The body primarily hydroxylates CBD to produce 7-hydroxy cannabidiol (7-OH-CBD), which it then converts into the inactive metabolite 7-COOH-CBD.
When administered orally, CBD is mainly metabolized using cytochrome P450 enzymes, particularly CYP2C19 and CYP3A4. Most of this metabolism occurs in the liver, although a small amount also takes place in the gut.
Once inside the body, CBD splits into 7-OH-CBD and 7-COOH-CBD. CBD metabolism comprises two phases: Phase I primarily employs CYP3A4, CYP2C19, and CYP2D6 enzymes, while Phase II predominantly relies on UDP-glucuronosyltransferases UGT1A9 and UGT2B7.
Are the effects of gummies quicker than chocolate edibles?
For quicker effects, opt for edible gummies, which contain less fat than baked goods and chocolates. For longer-lasting effects, regular users typically choose chocolates or other edibles with higher fat content, which helps CBD and THC bind more effectively.
Can I use cannabis oil instead of edibles as a substitute?
Yes, you can utilize other CBD oils to manage social anxiety. Keep in mind that different CBD products have varying onset times and durations of effects. Oils provide relief for a few hours, whereas edibles offer longer-lasting effects if you require extended relief.
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